Creating Calm & Hardwiring Happiness

At this special event you will experience & learn :

  • Powerful nutrition tools that increase energy and reduce anxiety.
  • Gentle yoga postures for all skill levels that help you stay blissful this holiday season.
  • Specific breathing techniques that induce relaxation within minutes.
  • Breakthrough coaching on emotional cravings and the direct substitutions that will deeply satisfy you.
  • Guided meditation that can improve sleep and recovery.
  • How to let go of negative self talk and tap into a relaxed state.
  • Fun exercises that you can share with your family to increase connection.
  • Journalling for a successful and happier future.

This special opportunity is all about shifting from the stressful survival mode to calm state of thriving health.

Creating Calm & Hardwiring Happiness

Only 5 spots left!

$97.00 CAD